A deep dive into the vitamins and minerals found in our gummies

If you're an avid golfer looking to improve your game, then maybe it's time to start enjoying CBD gummies to boost your performance on the course. 

Besides the mental benefits they can offer to your brain, our CBD gummies also contain some of the best nutrients for golfers out there. Below, we’ve analysed the nutritional value of each vitamin and mineral that goes into our CBD gummies, as well as explaining the positive impact they can have on your game.

Why are vitamins and minerals so important for golfers?

Vitamins and minerals are essential nutrients that are vital to the function of your body. Without them, our bodies wouldn't be able to perform important repairs and maintenance on our muscles, bones and more.

We actually need around thirty different vitamins and minerals just to keep everything in check - but the problem is, our bodies can't produce these nutrients in sufficient amounts by themselves.

Most of these vitamins and minerals can be consumed through a healthy diet, but for golfers, it's important to consider adding CBD golf supplements to your diet to prevent injury and aid recovery.

A study carried out by Sports Marketing Surveys found that our Darren Clarke CBD gummies help golfers recover from injuries, as 75% of testers who had struggled with problems reported that they had subsided after using our CBD products.

So now that you know why these nutrients are so important for golfers, let's look at each vitamin and mineral that's added to our CBD gummies and the various benefits of each one.

Our gummies contain some of the best nutrients for golfers, here's why:

Vitamin C

This is one of the best vitamins for golfers as it plays an important role in slowing down the processes in the body that cause cell damage - especially with inflammation. It's beneficial if you're looking to improve your recovery or want to come back quicker from an injury.


Niacin can actually improve your game by providing you with more energy! Why? Niacin preserves muscle glycogen (a type of energy storage in your body), which will ultimately keep you fuelled for longer when you're out on the course.

Vitamin E

Besides helping to ease muscle cramps, vitamin E helps to promote a healthy immune system. This is particularly important in the period after exercise when your immune functions can dip slightly.

Vitamin B6

There's still a lot we don't know about the proper functions of vitamin B6, but what we do know is that a lack of it can lead to depression, anaemia, and even a weakened immune system. Taking vitamin B6 supplements helps golfers and athletes to maintain a positive mental outlook - something which is very important when playing professional sports!


Zinc is one of the best minerals for golfers as it plays a key role in keeping your body's immune system in tip-top shape, making sure you keep viral infections and illness at bay. Zinc deficiencies also cause your muscular mass and strength to suffer. 

Vitamin A

This vitamin is well known for the benefits it brings to vision - something which is very important to golfers! Vitamin A also acts as an antioxidant that helps to protect you from serious health problems such as cancer and heart disease.

Folic Acid

This nutrient helps your body with the metabolism of proteins, which means that it helps to repair your muscles quickly after exercise. It's also believed that it can reduce fatigue and exercise-induced exhaustion.


Biotin is a vitamin for golfers that assists in the metabolism of your food. It helps to break down food from bigger nutrients (like carbohydrates and fatty acids) into smaller molecules that the body can turn into fuel. It also plays an important role in the growth of your bones!


Iodine deficiencies can impact the performance of your thyroid, a vital organ in your body that is responsible for regulating your metabolism and energy levels. And because iodine is regularly lost through sweat and urine, it's important to keep yourself replenished with iodine supplements, such as our CBD gummies.

Vitamin D

Taking Vitamin D helps golfers to improve their physical performance and build strength, as this vitamin is responsible (along with calcium) for developing strong bones. It boosts your immune system and it's also been suggested that Vitamin D gives some form of protection against respiratory infections such as Covid-19!

Vitamin B12

B12 is essential for health and normal function, and for golfers, it's important as it helps support energy metabolism. Vitamin B12 deficiencies can lead to blood disorders like anaemia, which in turn can affect your oxygen levels when playing.

Improve your nutrition with our CBD gummies for golf!

Stay on top of your game with our Darren Clarke CBD gummies for golf, which are packed with the best nutrients golfers need to boost their performance on the green. We also have a wide range of flavoured CBD oils that can benefit your brain and mental health.

Find out more about why Darren Clarke champions CBD for golf, and don’t forget to sign up to our newsletter for exclusive discounts and all the latest news at Darren Clarke CBD.